ONLINE COUNSELLING FOR MEN IN CANBERRA
We create space for men across Canberra to experience their full complexity, free from shame or judgement
Working with a Specialised Men’s Counsellor in Canberra
Do you feel like you’re suffering alone? Like the people in your life don’t ask how you feel or respond the way you wish when you do open up?
Maybe they get angry or confused when you express your emotions, expecting you to be stronger, to be ‘a man’ and not make a fuss over things.
Perhaps you’ve decided you don’t want to be a burden on anyone, so you don’t talk about your struggles. You think the people in your life won’t understand or be able to help you, so you keep everything bottled up.
You’re not alone in feeling like this.
If this sounds like you, personalised counselling for men in Canberra with Strong Space can help. Each counsellor on our staff provides a safe place for men to open up and discuss their struggles in a private, convenient, online setting.
Strong Space Counselling – Personalised Male Counselling Services in the Canberra Region
Our dedicated men’s therapy offerings are designed to support Canberra men struggling with a range of issues, including anxiety, anger problems, depression, trauma, and many other areas. At Strong Space, each men’s counsellor has the tools and experience in helping men live happier and more fulfilling lives.
We work with men on their goals and help them build healthy coping strategies for difficult times. We also work on addressing any underlying issues causing mental health problems.
If our Canberra counselling for men sounds like something you may want to get involved in, contact us below for a 15-minute, obligation-free consultation call.
Our Approach to Canberra Therapy for Men
We’ve been working with Canberra men for seven years and understand how hard it is for them to reach out and open up.
Our society and culture often tell men their problems aren’t real or valid. When men open up, they can feel frustrated or disappointed as people shut them down and don’t know what to say or how to help.
During our online male counselling sessions with Strong Space men’s counsellors, our priority is creating a space where you feel comfortable talking about the things you’ve kept inside.
How are Our Men’s Counsellors Different from Others in Canberra?
At Strong Space, we specialise in counselling for men in Canberra and wider Australia, and they are our only clients.
We consider the following factors when counselling our male clients:
Men need to trust, like and feel connected to their counsellor to sustain counselling services
Men require a sense of direction and purpose in their sessions
We know many men weren’t given the tools, skills or language to express their thoughts and feelings effectively
Some men prefer male counsellors, and others prefer a female men’s counsellor, so we strive to have both available
We know a strengths-based model highlighting men’s positive traits is best as it avoids men feeling shamed or emasculated
For the men who identify with traditional masculine traits (think independent, invulnerable and fearful of being labelled ‘feminine’), male counselling services can challenge or threaten their ideas of what it means to be a man.
Why Choose Online Men’s Counselling in Canberra?
CONVENIENT, SAFE AND RELIABLE MEN’S THERAPY & MENTAL HEALTH SUPPORT
Online or telehealth counselling for men in Canberra is convenient and can be done from anywhere with an internet connection or phone reception. This makes male counselling services far more accessible and flexible.
Online men’s counselling gives you your precious time back. Traditional, in-person therapy for men in Canberra will always have its place, but it can be awkward, inconvenient, and disruptive to your life.
At Strong Space Counselling, we know your time matters. No more getting stuck in traffic, looking for parking or worrying about the kids when you’re in session.
You can call from the comfort of your home, on your lunch break at work or when you’re travelling on holiday. No matter where you are or what you’re doing, Strong Space Counselling can be there to support you.
If you or someone you know live in a rural area outside of Canberra where there are limited men’s counselling options, online and telehealth counselling is an excellent option for support.
How Online Men’s Counselling Services Works for Those in Canberra
Step one
Schedule your free consultation call for men’s therapy in Canberra using the button below, and we’ll give you a call at the time of your appointment. If we’re a good fit and you’re ready for a full session, on to step two.
Step two
After the consultation call, you can schedule a time to meet your men’s counsellor for your first counselling session. You can choose to have the session via Zoom with video or via phone counselling. We’ll send you the details via email. Your first session usually runs for 60-75 minutes so we can get to know you and your specific goals.
Step three
We continue with our ongoing male counselling services and find a frequency that works for you. After the initial session, regular counselling sessions run for 60 minutes. We encourage the first three sessions to be weekly. If this doesn’t work, we can meet fortnightly or monthly, depending on your needs and goals.
What others are saying
Get Support From Specialised Male Counselling Services in Canberra
Whatever your concerns are, we have a team of highly qualified and skilled men’s counsellors to support you through online therapy in Canberra. You don’t have to do it alone.
You deserve to lead a life filled with joy, confidence and happiness. Take the step—book in a free consultation call today.